This oven baked teriyaki glazed salmon is moist, tender, flaky and coated in a glossy homemade teriyaki sauce that’s perfectly sticky, sweet and savoury. Whether you choose individual portions or an impressive slab of salmon like this one, is up to you. Using a slab actually makes it more affordable too!

This restaurant quality baked teriyaki salmon is also a weeknight hero since it’s so quick and easy to make. If you prepare the sauce ahead of time, this can be on the table in 25 minutes! And if you love Japanese food, try this this karaage chicken and these air fryer teriyaki chicken drumsticks as well.

❤️ Why you’ll love it

  • Quick and easy – make the sauce ahead and it can be ready in 25 minutes!
  • Minimal prep and just 8 ingredients.
  • Homemade teriyaki glaze that tastes amazing and is so easy to make.
  • Healthy & satisfying – protein packed salmon with a light, balanced glaze.
  • Family-friendly – even picky eaters will love the sweet and savoury flavour.
  • Impressive and elegant enough for a dinner party.
  • Versatile – perfect with rice, noodles or veggies on the side.

This recipe was first published here on January 9th, 2022 and has been updated with clearer step by step images and helpful tips.

A slab of teriyaki glazed salmon broken open to show the texture inside.

What is teriyaki

Teriyaki is a dish of Japanese origin, of meat or fish, marinated in a sweet and salty sauce then grilled. Most popular is teriyaki chicken but beef and salmon are close runners up. Teriyaki literally translates to “shine grilled”, referring to it’s glossy look and the way it’s traditionally cooked.

Traditionally, teriyaki sauce does not use cornflour (aka cornstarch) like I have here. It’s added into this recipe to allow it to turn into a thick glaze that coats the salmon and doesn’t just run off.

Does teriyaki sauce have honey?

Authentic teriyaki does not have honey. Traditional teriyaki sauce has a sweet Japanese wine called “mirin” and a little sugar so some recipes over the years have been adapted to use honey in place of those two ingredients. This could be due to the fact that honey was easier to find than mirin, however, these days mirin is available in pretty much any grocery store.

While quite acceptable, using honey will add that unmistakeable honey flavour which technically teriyaki does not have so you choose what works for you.

Ingredients you’ll need

You have to love a dinner with 8 ingredients. Just add some rice and steamed veg and you have a wonderful, easy meal that everyone will love.

Ingredients for baked teriyaki salmon on a marble benchtop.

Detailed quantities and instructions in the recipe card below.

  • Salmon: I use roughly half a side of salmon (around 675g / 1 ½ pounds) for this sticky teriyaki salmon recipe. You can use salmon steaks, or salmon fillets though you’ll need to alter the cooking time to suit.  
  • Soy sauce: Soy sauce is your seasoning, your salt, in this recipe. A Japanese soy sauce is perfect here. Light soy sauce is saltier but will still work. If you want to make it gluten-free, use tamari instead.
  • Mirin: Mirin is a Japanese sweet wine used in cooking. It has a bit of a syrupy texture and is just a light sweetness. I recommend going out of your way to get this for a truly authentic teriyaki flavour. It’s readily available these days in grocery stores. While mirin should technically be gluten free, some brands contain soy sauce so they will have gluten. Check the label first if you are need it to be GF. If you can find GF mirin, cook a mixture of 1:1 cooking sake and sugar just until the sugar has dissolved.
  • Brown sugar: This rounds out the typical sweetness you need in teriyaki sauce. While white sugar will work, I find the flavour of brown works best.
  • Ginger: Ginger and salmon, ginger and teriyaki – such great flavour combos. Make sure to use fresh ginger or, at a minimum, jarred. Don’t use powdered ginger in this.
  • Rice wine vinegar: Made from fermenting rice, rice wine vinegar is used in many Asian cuisines. You can substitute apple cider vinegar if you need to. Rice vinegar is readily available in most large grocery stores.
  • Cornflour: Cornflour (aka cornstarch), while not typically used in teriyaki, is used in this sauce to give it the thickness of a glaze. This is so it doesn’t just run straight off the salmon and sticks to it when you baste. If serving gluten-free, check that your cornflour is certified gluten free.
  • Sesame seeds: The perfect finish to some Japanese salmon has to be toasted sesame seeds.

I finish this off with some finely chopped spring onions (scallions / green onions) too.

How to make the best teriyaki glazed salmon

For such a simple meal this oven baked teriyaki salmon recipe pays big rewards with flavour and texture.

Detailed instructions in the recipe card below.

1. Make the teriyaki salmon glaze

Using a medium saucepan, add soy sauce, mirin, brown sugar and ginger and bring it to a boil. Let it boil for a few minutes.

The teriyaki sauce reducing in a pan.

Whisk together some rice wine vinegar and cornflour (cornstarch) in a small bowl, then stir it into the sauce to thicken it up.

A cornflour slurry being added to the sauce in the pan.

Cook for another minute, then let it cool to around room temp before using.

The teriyaki sauce thickening in a saucepan.

2. Bake the salmon

Place the salmon on a baking tray or baking sheet lined with aluminum foil or baking paper. Dry it off using paper towel. After setting aside some of the sauce for serving, brush half of the remaining sauce over the salmon. Now bake it in a preheated oven for 15-20 minutes.

The glaze being brushed onto raw salmon, ready to bake.

This really is an incredibly simple meal. The sauce can be made ahead of time and stored for 3-4 days in a preserving jar or airtight container until you need it.

This glaze doesn’t just work on salmon either. Use other types of fish, prawns, steak or chicken too.

Tips for baking teriyaki salmon

  1. Check your salmon for bones before cooking: Before you start cooking, run your fingers over the salmon. If you feel spiky bits, they are bones that need to be removed. Luckily, it’s very easy. Grab some clean tweezers (I keep a pair in the kitchen for this specific reason) and gently pull at the end of the bone – it will slip straight out. I deboned the piece you see in these pictures in about 5 minutes.
  2. The teriyaki glaze does need to cool slightly before using it on the salmon or it may just slide right off. Make it then let it come to room temp or make it ahead of time (even the day before), so it’s ready to go when you are.
  3. Make sure to keep the serving glaze separate to the basting glaze. Set aside 2/3 cup of sauce for pouring over when you serve, then rest will be brushed onto the salmon before and during the cooking time, so it’s important they are kept separate for food safety.
  4. When is salmon done? According to the USDA, the internal temperature of salmon making it safe to eat should reach 63C / 145F. Food safety Australia say fish fillets should “be cooked to around 69°C or when flesh flakes easily”. Most people would find salmon dry and overdone at these stated temperatures though and I find the flesh flakes long before. Personally, I like it around 57C / 135F which is about medium doneness. The fish will still flake but be very moist. Many like it medium rare. Keep in mind, once you remove the salmon from the oven, it will continue to cook in the centre for a few minutes. I’m not a nutrition expert, so please decide what works for you.

Variations

If you love garlic, add a clove or two to the teriyaki glaze while cooking. You can also add dried chilli flakes or a bit of pepper for a kick of spice.

A jug of teriyaki sauce being drizzle over a piece of oven baked teriyaki glazed salmon on rice.

Sources

I was first inspired to bake a big slab or side of salmon like this by my friend, Ari, over at Well Seasoned Studio. She cooks her baked salmon a little different to how I do this one but without trying hers first, this one might never have happened.

For many years now, I’ve used a teriyaki sauce that I adapted from this version. The one on this salmon has been adapted much further to allow it to really stick to the salmon and leave you with a nice thick glaze whilst still tasting of a classic teriyaki.

What to serve with teriyaki salmon

There’s something so special about serving up a side of salmon like this in the middle of the table. I use a larger serving fork to gently break it apart and serve it up and you could let your guests do it for themselves too. Now, for some side dishes for this sticky teriyaki glazed salmon;

  • Steamed rice – perfect for making it a complete meal and it’s subtle flavour allows the salmon to shine. It’s also perfect for mopping up the teriyaki sauce. You could also use brown rice, cauliflower rice or quinoa.
  • Sliced fresh cucumber – cool and refreshing, it’s a lovely contrast in texture but a light flavour that doesn’t mess bold teriyaki.
  • Pink pickled onions – I make my own but Japanese pickled vegetables or even just some pickled ginger on the side are also lovely.
  • Steamed vegetables – steamed broccoli, asparagus, pak choy or snow peas are a lovely fresh side.
  • Miso mushrooms – they’re hiding behind the salmon in the photo above but I love these.

For some less traditional but still very satisfying sides, you could try this rainbow vegetable tray bake or this creamy cucumber salad.

Storing leftovers

This baked salmon is best eaten fresh, though you can certainly store leftovers in an airtight container for 2-3 days. Reheat it in the oven or microwave until hot through before eating.

Teriyaki salmon FAQ’s

Is teriyaki salmon gluten free?

Soy sauce contains gluten, so swap to tamari if you want to make this gluten-free. Some rice wine vinegars are also not gluten free, so swap to apple cider vinegar instead. For the mirin, check the packaging.

Can I use salmon fillets?

You can use salmon fillets for this recipe. The cooking time will change depending on their thickness but will be around 12-15 minutes.

Can I cook this teriyaki salmon on the stove?

While I prefer the tenderness of the fish when done in the oven, this recipe can be cooked on the stovetop and is best done using salmon steaks / fillets for ease of moving them around.
Cook the salmon until almost done, then pour in all of the sauce (that has been made ahead). Let it bubble and thicken, while turning the salmon steaks for another 2-3 minutes.

Can I use bottled teriyaki sauce?

Bottled teriyaki sauce is not thick enough to coat this salmon and to properly glaze it. You could technically thicken some up with cornflour first but this homemade teriyaki sauce is so simple, there’s no need.

Top down view of glazed teriyaki salmon on a baking tray.

This sticky, sweet and savoury oven baked teriyaki salmon is an absolute winner, perfect for any night of the week or when you want to impress guests and wonderful if you want some Asian-inspired dishes for a Lunar New Year bash. You don’t need any special tools or knowledge to make this incredibly special dish.

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Top down view of the oven baked teriyaki glazed salmon broken into two pieces on a baking tray.
5 from 1 rating
This baked teriyaki glazed salmon is moist, tender, flaky and coated in a homemade teriyaki sauce. Quick, easy, can be ready in 25 minutes!
Tip: To get this ready in 25 minutes on a busy weeknight, make the sauce a few days ahead so it's ready to use as soon as you want it.

Video

Ingredients

  • 1 tablespoon toasted sesame seeds (or untoasted) (notes 1)
  • ½ cup Japanese soy sauce (like Kikkoman) (125ml)
  • ½ cup mirin (125ml)
  • cup brown sugar (70g / 2 ½oz)
  • 1 teaspoon fresh minced ginger
  • 2 tablespoons rice wine vinegar (notes 1)
  • 3 teaspoons cornflour (US cornstarch)
  • 675 g slab of salmon (1 ½ lb)
  • 2 spring onions (green onions / scallions)

For best results, always weigh ingredients where a weight is provided

Equipment

  • A baking tray, half sheet pan or baking dish just larger than the salmon
  • Saucepan

Instructions
 

  • THE TERIYAKI SAUCE: Can be made 3-4 days in advance to save time when you want to cook the salmon. Make the teriyaki sauce at least ½ an hour ahead so it has time to cool a bit.
  • In a medium saucepan, combine the soy sauce, brown sugar, mirin and ginger. Bring to a simmer, stirring often, until sugar has dissolved. Let it simmer for 5 minutes to reduce slightly.
  • Combine the vinegar and cornflour and mix to a slurry. Add to the sauce as you stir, then cook for 1 minute until thickened.
  • THE SALMON:
    Take salmon out of the fridge 15-30 minutes before you begin to get it close to room temperature – this helps with even cooking.
  • Preheat oven to 200C (180C fan forced) / 395F. Line a rimmed baking tray, just larger than the salmon, with baking paper or foil, then rub a little vegetable oil over the tray so the salmon doesn't stick.
  • Pat the salmon dry with a paper towel, then place on the baking tray, skin side down.
  • Reserve ⅔ cup of the teriyaki sauce for serving time. Brush half of the remaining sauce over the salmon. Bake for 15-20 minutes (depending on thickness and size, see notes), basting with the remaining sauce another 2 times. Cook to your preferred doneness (notes).
  • Let it rest for 5 minutes before serving.
  • Garnish with the toasted sesame seeds and finely chopped spring onions. Serve over rice with the reserved sauce, steamed veggies.
  • Please take a moment to leave a comment & rating. It's appreciated and so helpful.

Notes

  1. Tablespoons: I use a standard Australian 20ml tablespoon (equal to 4 teaspoons). Check yours before measuring.
  2. Check your salmon for bones before cooking: Before you start cooking, run your fingers over the salmon. If you feel spiky bits, they are bones that need to be removed. Luckily, it’s very easy. Grab some clean tweezers (I keep a pair in the kitchen for this specific reason) and gently pull at the end of the bone – it will slip straight out. I deboned the piece you see in these pictures in about 5 minutes.
  3. The teriyaki salmon glaze does need to cool slightly before using it on the salmon or it may just slide right off. Make it then let it come to room temp or make it ahead of time (even the day before), so it’s ready to go when you are.
  4. Make sure to keep the serving glaze separate to the basting glaze. Set aside cup of sauce for pouring over when you serve, then rest will be brushed onto the salmon before and during the cooking time, so it’s important they are kept separate for food safety.
  5. Cooking time: If using salmon filets or salmon steaks, cooking time will be more like 10-15 minutes depending on their thickness.
  6. According to the USDA, the internal temperature of salmon making it safe to eat should reach 63c / 145F. Food safety Australia say fish fillets should “be cooked to around 69°C or when flesh flakes easily”. Most people would find salmon dry and overdone at these stated temperatures though and I find the flesh flakes long before. Personally, I like it around 55C / 130F which is about medium doneness. The fish will still flake but be very moist. Many like it medium rare. Keep in mind, once you remove the salmon from the oven, it will continue to cook in the centre for a few minutes. I’m not a nutrition expert, so please decide what works for you.
  7.  Toasted sesame seeds: You can purchase toasted sesame seeds from an Asian grocery store or toast them yourself in a pan over medium heat, shaking often until turning golden. That said, you can leave them untoasted if you prefer.
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Nutrition information is approximate only and derived from an online calculator. The brands you use and any changes you make may cause variations.

Nutrition Facts
Teriyaki Glazed Salmon
Amount Per Serving (188 g)
Calories 313 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Polyunsaturated Fat 4g
Monounsaturated Fat 3g
Cholesterol 74mg25%
Sodium 1541mg67%
Potassium 753mg22%
Carbohydrates 27g9%
Fiber 1g4%
Sugar 20g22%
Protein 30g60%
Vitamin A 102IU2%
Vitamin C 1mg1%
Calcium 53mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.