Peanut butter bliss balls are a quick and healthy snack using just 5 ingredients and a food processor. Vegan, gluten and dairy free, these no bake energy bites make a great afternoon snack or after school snack for the kids.
For best results, always weigh ingredients where a weight is provided
Equipment
food processor or blender
Instructions
Blitz all together in a food processor for about a minute to finely chop the oats and dates.
Roll into balls and roll in more almond meal if desired.
Can be eaten straight away or stored for a week in a cool place or the fridge.
Notes
Make sure to use a natural peanut butter - not a more processed type like Bega or Skippy. It's not only healthier but it has a different consistency. If you do use a regular version, you may need to add a little liquid to the mixture to loosen it a little.
If you leave the maple syrup out, you may need to add a little water or milk to lighten the mixture.
Calories: 106kcal
Author: Marie Roffey
Course: Snack
Cuisine: World
Have you tried this recipe?Don't forget to leave a rating and comment below and let me know how it was! I love hearing from you. Nutrition information is approximate and derived from an online calculator. The brands you use may cause variations.